Keeping Active

Things we can do at home to look after our 4 walls - Te whare tapu wha

A British teacher/PT has made videos on fitness that can be done in the classroom. They range from 5 to 10 minutes of simple exercises that don't require much room.

Interactive videos to support Juniors (KS1) and Seniors (KS2) - Maths, Literacy, Social Sciences/Health (PSHE) and PE learning. Good for times tables, and videos that are just for fun.

Thousands of ‘brainercise’, dancing, strength and mindfulness videos

Clear some space and turn up the volume, Brett is ready to JUMP JAM with you from his home in Mt Maunganui. We will be adding more tracks to this page. So bookmark it for more workouts and fun with Brett.

Please note: We do not own the music and recommend purchasing the original songs, if you want to keep doing these routines after the lockdown ends.

Helping to keep your family and children active at home during this time, follow the Project Energize page for daily activities and ideas!

Les Mills are chuffed to be working with TVNZ to bring some of their workouts to all Kiwis. We’re all cooped up, but it’s important to keep moving so tune in to TVNZ 1 weekdays at 9am to start your day with a class and then gather the whole family for BORN TO MOVE on TVNZ 2 every weekday at 3pm 💪📺 All classes are on demand too!